Compassionate Guidance for a Brighter Future
Strickland counseling offers counseling services for each stage of life. Our highly trained and licensed therapists are able to come along side you and help you through your journey. We are here to help.Â
Specializing in individual, family, child, and marriage/couple relationship counseling. I help to treat anxiety and depression. I am trained in utilizing CBT (Cognitive Behavioral Therapy), DBT(Dialectical Behavioral Therapy), and EFT(Emotional Focused Therapy) modalities.
I have a heart for helping women and children with anxiety, depression, divorce, grief, loss, stress, oncology, and trauma. I am versed in behavioral therapy techniques and mindfulness approaches using Solution Focused Therapy (SFT), Cognitive Behavior therapy (CBT), and mindfulness techniques.
I am committed to promoting inclusivity and cultural sensitivity in my practice with an approach that focuses on the power of personal transformation. Cognitive Behavioral Therapy (CBT) and mindfulness techniques are utilized to help clients develop practical coping strategies, increase self-awareness, and build emotional resilience to manage anxiety and depression while providing support during times of change and growth.
As a a graduate intern from Siena Heights University I've encountered diverse experiences, particularly working with children and preteens in foster care settings. I understand the complexities more about emotional, physical, and sexual abuse, anxiety, depression, learning disorders, behavioral disorders, mood disorders, etc. This has fueled my commitment to providing compassionate and effective care.
Life can be hard, extremely tough at times. Do you feel stuck? Do you feel like life has become too overwhelming? Overcoming loss, life transitions, and difficult relationships has given me a level of understanding that only comes through life experience. You do not have to go through this alone!
Is your relationship feeling disconnected or difficult to get back to a healthy, stable place? You can learn to allow opportunities in life to teach you and your spouse how to grow from your experiences instead of your experiences controlling you through fear, frustration or worry.
You are not alone! Using a variety of exercises, we will design an approach that has proven to help others navigate through this difficult time. Together we will discover how you and your family can enjoy life again. Together, we will explore your challenges, identify your triggers and patterns, affirm your worth and identity, and build your coping skills toolbox in helping you move towards a more fulfilling life.
You will smile again!Â
Your family can experience peace again!
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Strickland counseling offers counseling services for each stage of life. Our highly trained and licensed therapists are able to come along side you and help you through your journey. We are here to help.Â
We offer Individual & family therapy as well as couples therapy to help you find you heal and find your inner peace and love. We will work to promote a healthy connection with yourself or with your partner to deep intimacy.
From teens to seniors we will work with you to create a positive self awareness in a safe authentic space in therapy where you can feel supported to untangle the issues from you living your life to the absolute fullest.
We offer In person & remote sessions in 60 or 90 minute options. Whether you come to us or we see each other virtually, Strickland Counseling most important goal to help you discover your potential, one step at a time.