Our style is tailored with a person-centered approach to fit the unique needs of the person who is sitting across from us. Our clients are at ease while creating a safe and judgement free environment as you explore your best self. If you are ready to change your life, grab your favorite drink, sit down with one of our wonderful therapists for a little while. Let’s talk about how you can get you to where you want to be. We can figure this out together.
Home & Wellness Coaching explores the relationship between your physical space and your emotional well-being. This work is reflective, supportive, and practical, focused on helping you think through how your environment can better support your life.
We utilize talk and/or play therapy focused on helping kids manage big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues as well as feelings related to divorce and blended families. Your child will also grow to have greater self-esteem and confidence in who they are and where they are.
Premarital therapy helps couples build a strong, healthy foundation before marriage. Through guided conversations, you'll strengthen communication, learn effective conflict resolution skills, explore shared values and expectations, and deepen your emotional connection. Whether you're newly engaged or preparing for your wedding, premarital therapy provides the tools and confidence to begin your marriage with understanding, trust, and a shared vision for the future.
Marriage is not always easy. Even the strongest couples have obstacles. Our spouse may have hurt us or let us down. At the same time, our spouse may be the one who has been there for us the most, made us laugh, brought us joy, while providing the most space for our own growth. It is possible to navigate through the tough terrain of communication, conflict, stress and hurt. Your marriage can find a new space for love and intimacy. Together we will take an honest inventory of communication styles, conflict styles, unmet expectations, values, and hurtful triggers that are keeping you and your spouse from having the relationship you desire.
Couples Therapy
Self-pay Fees
Licensed Therapists
First Session: Assessment 60 min: $ 160
Individual Therapy 45 min: $ 120
Individual Therapy 60 min: $ 140
Family/Couples Therapy 60 min: $ 180
Intern
First Session: Assessment 60 min: $ 50
Individual/Couple/Family Therapy 60 min: $ 50
Insurances Jill Takes
In-network with BCBS. This includes all PPO plans, Blue Options, and Blue Advantage plans. *This does not include Blue Value, Blue Local, Blue Home or Blue Medicare plans.
Aetna
In-network with Aetna. Please check with your insurance to confirm behavioral health coverage in included under Aetna.
Cigna
In-network with Cigna. Please check with your insurance to confirm behavioral health coverage in included under Cigna.
Tricare
In-network with Tricare. Please check with your insurance to confirm behavioral health coverage in included under Tricare.
How much do I pay if my insurance is filed through Strickland Counseling?
If an appointment needs to be rescheduled or canceled, please let us know as soon as possible, being mindful of others who may need the appointment time.
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