SERVICES

 virtual and in-person therapy sessions in aLABAMA, AND North Carolina

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Our style is tailored with a person-centered approach to fit the unique needs of the person who is sitting across from us. Our clients are at ease while creating a safe and judgement free environment as you explore your best self. If you are ready to change your life, grab your favorite drink, sit down with one of our wonderful therapists for a little while. Let’s talk about how you can get you to where you want to be. We can figure this out together.

Individual

Home & Wellness Coaching explores the relationship between your physical space and your emotional well-being. This work is reflective, supportive, and practical, focused on helping you think through how your environment can better support your life.

Adolescent and Teen

Child

We utilize talk and/or play therapy focused on helping kids manage big emotions and behaviors like anxiety, sadness, fears, tantrums, aggression, school and social issues as well as feelings related to divorce and blended families. Your child will also grow to have greater self-esteem and confidence in who they are and where they are.

Pre-marital 

Premarital therapy helps couples build a strong, healthy foundation before marriage. Through guided conversations, you'll strengthen communication, learn effective conflict resolution skills, explore shared values and expectations, and deepen your emotional connection. Whether you're newly engaged or preparing for your wedding, premarital therapy provides the tools and confidence to begin your marriage with understanding, trust, and a shared vision for the future.

Marriage is not always easy. Even the strongest couples have obstacles. Our spouse may have hurt us or let us down. At the same time, our spouse may be the one who has been there for us the most, made us laugh, brought us joy, while providing the most space for our own growth. It is possible to navigate through the tough terrain of communication, conflict, stress and hurt. Your marriage can find a new space for love and intimacy. Together we will take an honest inventory of communication styles, conflict styles, unmet expectations, values, and hurtful triggers that are keeping you and your spouse from having the relationship you desire.

Marriage and couples

 Couples Therapy

FEES

Self-pay Fees
Licensed Therapists

First Session: Assessment 60 min: $ 160
Individual Therapy 45 min: $ 120
Individual Therapy 60 min: $ 140
Family/Couples Therapy 60 min: $ 180


Intern
First Session: Assessment 60 min: $ 50
Individual/Couple/Family Therapy 60 min: $ 50


Insurances Jill Takes

In-network with BCBS. This includes all PPO plans, Blue Options, and Blue Advantage plans. *This does not include Blue Value, Blue Local, Blue Home or Blue Medicare plans.

 Aetna

In-network with Aetna. Please check with your insurance to confirm behavioral health coverage in included under Aetna.

Cigna

In-network with Cigna. Please check with your insurance to confirm behavioral health coverage in included under Cigna.

Tricare

In-network with Tricare. Please check with your insurance to confirm behavioral health coverage in included under Tricare.


Out of Network
Our licensed clinicians are out-of-network with all other insurance plans. We will provide you with a Super Bill in order for you to submit to your insurance provider to receive out-of-network reimbursement.


How much do I pay if my insurance is filed through Strickland Counseling?

If an appointment needs to be rescheduled or canceled, please let us know as soon as possible, being mindful of others who may need the appointment time.

Your coverage depends on the plan you’ve selected. You will want to review your plan to see what your mental health coverage is for Individual and Family Therapy.

  1. Calling the mental health line on the back of your card can help clarify your coverage. Some helpful questions to ask are:
  2. Does my plan cover individual/family therapy under this provider?
  3. Are these billing codes covered under therapy with this provider; 90791 and 90837 (these are the most common codes billed but not complete list).
  4. How much is my copay?
  5. How much is my in-network/ out-of-network deductible?
  6. How many therapy sessions will my plan cover?
  7. Does my plan cover telehealth services?

Payments for missed appointments or late cancellations are normally collected with your credit card on file. Please note that missed appointments or late cancellations fees are not submitted to or reimbursed by your insurance.

If you missed an appointment or cancelled less than 24 hours notice, the following missed appointment fee will be charged:

  • 1st missed appointment fee: Grace
  • 2nd missed appointment fee: $100
  • 3rd missed appointment fee: $125
  • 4th missed appointment fee: We will discuss what is the next best step. We may need to move your appointment day or time to accommodate your schedule.

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